3/4 Cup Almond Flour/Meal 3/4 Cup Coconut Flour 3/4 Cup Flax Meal ( if you don't want Gluten Free then omit the three flour's above and use 1 1/2 cups of your flour of choice) 3/4 Cup Oat Bran ( you can omit this and just double one of the meals) 1 Cup Brown Sugar … Continue reading Gluten Free Oat Muffins & Steps to make Sugar free Too
Eat slowly Chew every bite Practise portion control Wait 10 minute or more before going for second or thirds Never go to a party starving
What a great Article from CureJoy Cough and cold is a common problem for children of the house, especially during the seasonal changes. Thus it is necessary to take proper precautions for the same. Generally you can try out various antibiotics for treating a patient suffering from cough and cold, but it is good … Continue reading 5 Natural Remedies For Cough And Cold
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I saw this great article on Curejoy and thought I would share. Blend 1 lemon, 1 cucumber, 1 tbs grated ginger, 1 tbs of aloe vera juice, a bunch of cilantro/parsley and ½ glass of water until smooth and drink before bedtime. This drink boosts your metabolism rate and burn fat as you sleep. Cucumber … Continue reading Calorie Burning Drink That Works While You Sleep
Who doesn't love shortbread cookies. and if they are healthier for you then I say go for it.. This is a perfect Cookie for the holiday season Makes about 8 Ingredients: 1/3 Coconut flour 4 Tablespoons Butter 1 Tablespoon Agave Syrup 1/4 Teaspoon Vanilla Extract 2 Tablespoons Chocolate Chips ( Optional, you can use regular … Continue reading Coconut Flour Shortbread Cookies
Use whichever crust you prefer - be it cheater method ( Pillsbury) I prefer homemade and just starting to try the grain free options like from the #coconutmama or possibly a pecan or a macadamia nut crust will suit your fancy 🙂 Ingredients 1 1/2 Cups Pumpkin 3 Eggs 3/4 sugar, truvia, splenda, Erythitol or … Continue reading Pumpkin Pie – low Carb
Healthy Good for you pie Crust?? well, I just found one; that sounds great from #coconutMama http://thecoconutmama.com/coconut-flour-pie-crust/ Coconut Flour Pie Crust Ingredients ◾1/2 cup Coconut Oil or Grass Fed Butter, Melted ◾2 Eggs, Preferably Local Pastured ◾1/4 Teaspoon Sea Salt ◾3/4 Cup Coconut Flour ◾1-3 Tablespoons Raw Honey Directions 1. Preheat oven to 400 degrees. … Continue reading Coconut Flour Pie Crust
So how can a Low Carb, Grain Free, Sugar Free Cookie be good?? It's all about the love.... the recipe will have alternatives to make it sugar free, Grain Free, Paleo, Low Carb Chocolate Chip Cookie Recipe ( Sugar Free & if you use Almond Flour/meal it is wheat free which makes it lower carb) … Continue reading Delish Chocolate Chip Cookies
Credits: http://happyhooligans.ca/ This is a recipe that I like and know you will like. Pumpkin Chip Cookies – a soft and delicious cookie, rich with pumpkin, cinnamon and chocolate. Betcha can’t eat just one! I am a sucker for pumpkin recipes! Pumpkin pie, pumpkin dip, pumpkin bread, pumpkin muffins. There’s something so warm and comforting about … Continue reading PUMPKIN CHOCOLATE CHIP COOKIE RECIPE