We did it. we made it to another year ( Yeah) 🙂 I'm exhausted... what A year. with all the stress that we incur on a daily basis. It effects us Physically ( Our Health) Emotionally ( Our Happiness) Mentally ( Our Focus) and Spiritually ( Our Purpose) Physical - we should get they say … Continue reading Running on Empty? Need To Recharge?
This makes such a nice gift or make it just for yourself. 4 Tbsp Raw Shea Butter 3 Tbsp Sweet Almond Oil 1 tsp Pure Aloe Vera Gel 1 tsp Pure Vitamin E oil 25 Drops of Essentials oils ( Your Choice) In a non reactive double boiler, combine Shea butter and almond oil. … Continue reading Whipped Body Butter
one of my favorite books " the Four Agreements " Four Agreements, written by author, Don Miguel Ruiz, talks the four essential beliefs based in Ancient Toltec wisdom that allow us to reach our highest potential and highest level of happiness. Ruiz drives the point home that we are our own worst enemies; we buy … Continue reading The Four Agreements
Eat slowly Chew every bite Practise portion control Wait 10 minute or more before going for second or thirds Never go to a party starving
What a great Article from CureJoy Cough and cold is a common problem for children of the house, especially during the seasonal changes. Thus it is necessary to take proper precautions for the same. Generally you can try out various antibiotics for treating a patient suffering from cough and cold, but it is good … Continue reading 5 Natural Remedies For Cough And Cold
I saw this great article on Curejoy and thought I would share. Blend 1 lemon, 1 cucumber, 1 tbs grated ginger, 1 tbs of aloe vera juice, a bunch of cilantro/parsley and ½ glass of water until smooth and drink before bedtime. This drink boosts your metabolism rate and burn fat as you sleep. Cucumber … Continue reading Calorie Burning Drink That Works While You Sleep