Coconut Flour Pie Crust

Healthy Good for you pie Crust??

well, I just found one; that sounds great from #coconutMama

Coconut Flour Pie Crust

Coconut Flour Pie Crust

Ingredients
◾1/2 cup Coconut Oil or Grass Fed Butter, Melted
◾2 Eggs, Preferably Local Pastured
◾1/4 Teaspoon Sea Salt
◾3/4 Cup Coconut Flour
◾1-3 Tablespoons Raw Honey

Directions

1. Preheat oven to 400 degrees.

2. In a medium bowl beat butter, eggs, honey and salt together with a fork.

3. Then add coconut flour. Stir until dough holds together.

4. Gather the dough into a ball, then pat into a 9″ greased pie pan.

5. Prick the dough with a fork.

6. Bake for 8-10 minutes or until lightly brown. Let cool.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s